Pain can be a horrible and relentless symptom of numerous health conditions, such as fibromyalgia, arthritis, and ME to name a few. Those who experience pain daily understandably experience lower mood, reduced daily functioning, and are keen to find something that will help them get through each day. In 2013, a UK study showed that […]
Solely You Reflexology
Cancer. The Big C. Whatever you choose to call it, a cancer diagnosis can be a life changing event for many people. In 2015, statistics show that there were 822 registered diagnoses of cancer per day
Did you know that, on average UK adults spend more time on screens a day than they do sleeping. UK children spend 6.5 hours a day on screens. In 2016, a study estimated that we tap, swipe and click on our devices 2,617 times each day.
Stress. Depression. Anxiety…1 in 4 of us will have a mental health problem at some time in our lives. Think of all the people you know – friends, family, colleagues – and consider that one quarter of them will have some experiences struggling with their mental health